Elmo Painter

Psychotherapist, Healer, Life Artist

Weekly Groups

All of my weekly groups are drop-in and donation/pay-what-you-can. They are also safe spaces for all gender, romantic, sexual, and personal identities and expressions. Both class locations are wheelchair accessible.

Emotional Mindfulness Meditation Group – Thursdays 7-8pm

World Tree Healing, 4533 N. Kedzie Ave, Chicago, IL

This is a weekly group that meets on Thursdays. The intention of the group is to allow people to get to know their emotions, release old pain and resentments, get in touch with their intuition, release unwanted patterns, and utilize the power of their emotional resources.

Each meeting will start with a check-in, followed by a guided body-awareness and emotional-body-awareness meditation. Elmo is a firm believer in the collective unconscious, and unspoken reasons that certain people step into the same room at the same time. The intentions will depend on what has been brought up during check-in.There is always a collective unconscious reason that certain people gather together in the room. The reason comes out when we share with each other what is going on in our lives and hearts. I find the commonality and instantly design the class to accommodate and assist in discovery in relation to what is needed by the people who have gathered in the room. The meeting will end with another check-in and grounding, centering, and shielding to prepare us to walk out the door feeling safe.

Body Love for Trauma (Time TBA)

Chicago BodyMind Wellness Studio, 3525 W. Peterson Ave., Suite 605, Chicago, IL

(Description TBA)

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